Photo by Shanna Lewis


Our purpose is to ensure a timeless quality of comfort, balance and healing in an atmosphere that is safe and relaxing. Enter as you are…leave with a sense of well-being.

All Massage Sessions are 70 minutes in length and priced at $95.00. Any additional time is $1.00 per minute. We will accommodate a shorter massage if requested.

Scroll down to read about our services, or click on a link below for more information on a specific service:

Swedish Massage
Deep Tissue Massage
Neuro-Muscular Therapy
Integrative Massage
Hot Stone Massage
Ashiatsu Oriental Bar Therapy
Japanese Anma Massage
Japanese Anma Facial
Reflexology


SWEDISH MASSAGE
A traditional full body style massage using natural oils and 5 strokes designed to stimulate circulation towards the heart. The sensation of rhythmic patterns relieves muscle tension, opens energy pathways and calms the nerves. The ancients say, "stirring the waters of life."

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Photo by Shanna Lewis

DEEP TISSUE MASSAGE
D.T.M. is a process of de-stressing connective tissue, muscle, fascia and rebalancing structure. The purpose is to effectively reduce congestion and areas of discomfort through gliding strokes, kneading, compressing and stretching. The affects generate endorphins, increase range of motion and greatly decrease pain. "Ahhh…such relief!"

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NEURO-MUSCULAR THERAPY
Due to chronic stress, a deficiency of blood supply obstructs circulation, resulting in tender and sore muscles. N.M.T. is designed to open restrictions, increase circulation, reduce pain, remove harmful toxins and stimulate the natural nurturing of cells. Deep Tissue and Neuro-muscular Massage are point specific therapies and not intended to be a Full Body Massage.

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INTEGRATIVE MASSAGE
A blending of massage styles makes this an unforgettable experience. Through gentle kneading, stretching and stroking, muscles will be softened like clay. The addition of essential oils enhances oxygen flow to muscle tissue, thus, increasing energy and creating a sense of well-being. Massage styles will be customized to meet each individual's needs. Please feel free to express your needs with your therapist.

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Photo by Shanna Lewis

HOT STONE MASSAGE
Muscles love heat! The added dimension of heat allows muscle soreness to be melted away and relieves achy joints. Basalt lava stones are gently heated and placed onto the body and under the body to create a nurturing warmth that soothes and stimulates circulation. Also, with hot stones in hand, the therapist firmly glides over tissue, allowing the heat to penetrate deeply into the muscles. Beware, this can be addicting.

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ASHIATSU ORIENTAL BAR THERAPY
Our signature massage combines two ancient forms of body- work: hot stone therapy and ashiatsu. During this massage, the therapist will utilize both hands and feet to apply excellent pressure to muscles that are in need of deep relief. Hot Stones are first applied to increase circulation, open chakras and meridian pathways. Ashiatsu is an adaptation of an ancient form of barefoot massage using compression strokes gliding over the body. "Ashi" means "foot" and "atsu" means pressure. The techniques focus on foot compression using Swedish style application. This massage is designed to remove toxins, increase flow and release adhesions. This could be the "ultimate" massage.

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JAPANESE ANMA MASSAGE
If you are a first time visitor to the spa world and have no desire to shed your clothes; we respect your modesty and offer an oriental delight. Japanese Anma was designed to be performed in a public or private setting. The massage is a blending of compression/release, stretch/release, shiatsu, motion palpation (gentle rocking) and kneading of muscles. Please wear loose clothing.

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JAPANESE ANMA FACIAL
This ancient form of facial massage will eliminate headaches, neck aches and leave a person in a "Zen-like" state of relaxation. The combination of light strokes, light pressure points, Aromatherapy and breathing techniques will transform muscle tension into a natural ebb and flow of life. A facial is a perfect compliment and addition to other massage styles.

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REFLEXOLOGY
Reflexology is an ancient art of balancing the body through reflex points on the feet. Stimulation of pressure points, which align themselves with specific areas of our bodies, causes a calming and yet energizing response. Awaken the pathways and re-connect. Our suggestion: Add to Hot Stone therapy…"the best!"

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Why Spa Sola Fidé? Find out more about the spa and your hosts, or view our rates and make your relaxation reservation today!


Photo by Michael Arterburn - 719-783-2099


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